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Reflection

Environment, Reading, and Friendship

A reflection on how our surroundings shape us, why endless scrolling can weaken attention, and how reading can become a form of friendship across time.

Today, I found myself thinking about the idea of environment.

Of course, I do not mean the natural environment. Here, “environment” refers to the people, events, and things surrounding an individual.

For adults, matters are not always simply right or wrong; often, they are questions of perspective and position.

When it comes to an individual—one’s innate nature and calling—the surrounding environment has a direct impact: it can either strengthen or weaken them.

I spent the entire weekend scrolling through Douyin. The longer I scrolled, the more I began to dislike the person I was becoming.

The feeling of being constantly swept along by a rapid stream of information was deeply incompatible with my nature. It all felt too shallow and too ostentatious.

Then I began thinking about friendship.

The people I would most like to befriend include Zhuangzi, Wang Yangming, Shakyamuni Buddha, and many others I have not listed here.

I want to form friendships with those whose wisdom has endured the test of time.

So I have now adopted a new approach: there are seven days in a week, and each day I will devote myself to befriending one particular person.

For example, today I want to befriend Shakyamuni Buddha, so I will read The Diamond Sutra.

As adults, we can shape our own environment. It does not have to be determined by the people, events, and things around us.

I believe that human beings are capable of attaining freedom of the heart, mind, and spirit.